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Hockey is a sport that can leave you with some serious injuries if you don’t protect yourself properly. One of the crucial parts of your hockey gear is the elbow pads.
If you’ve been having a hard time trying to find a pair of elbow pads that are best for your playing style, you’ll be glad to hear that we’ve researched and reviewed some of the best options that are currently available.
You can learn more about the top features, downsides, as well as how to go about picking elbow pads. The buyers guide section that’s available at the end can be useful in helping you to find the best possible pair of elbow pads to help you perform well while also being protected on the ice.
|CCM Jetspeed FT1 LE Senior||Best Overall||Check Price|
|Warrior Alpha QX Pro Senior||Best Snug Fit||Check Price|
|WinnWell Classic Senior||Best for Flexibility||Check Price|
|CCM Jetspeed FT370 Senior||Best for Comfort||Check Price|
|Bauer Supreme 3S Junior||Best for Juniors||Check Price|
|Warrior Alpha DX5 Junior||Best for Beginners||Check Price|
Table of Contents
CCM Jetspeed FT1 LE Senior
CCM’s Jetspeed FT1 LE Senior hockey elbow pads include three pieces involving different foam materials. A foam liner is included that helps to keep you dry and wick away moisture. Ths line also includes antimicrobial features that are great for preventing odors.
The forearm included Zoefoam and molded HD foam materials that are great for keeping you protected. These materials are also lightweight to ensure that you still have plenty of mobility. The bicep part of the construction includes RocketFrame materials that work effectively to keep your elbows protected without reducing mobility.
We liked how the strapping design of these pads includes a combination of a nylon forearm strap and a neoprene strap in the middle. These straps both fit the body anatomically to ensure that your arms are protected whilst still being flexible.
Molded PE caps have been used to design the elbow part of these pads. This is fantastic for reducing impact and keeping your elbows protected.
- Flexible design
- Odor-preventing liners
- Anatomical fit
- Excellent protection
- A little pricier than some were hoping for
Where To Buy?
Warrior Alpha QX Pro Senior
Best for a snug fit
These elbow pads come with a Quick Strike feature which is excellent for ensuring that they fit you comfortably. Furthermore, they provide you with a lot of mobility to keep you flexible while you’re on the ice.
We also liked how there is are bicep guards that are durable and effective at protecting your arms. They are also lightweight, which boosts the mobility benefits.
With a sling wrap lock strap system, you can easily secure these elbow pads and feel comfortable due to how they have a customized fit. You can also make them super secure to prevent having to readjust them while you’re playing.
People have also been liking how there’s a Wartech FNC liner available too. It implements polygiene fabrics which are awesome for keeping you dry and cool to prevent odors.
A 2-piece design has also been used with the construction of these elbow pads. This makes them reliable for keeping you well protected.
They have incorporated synthetic leather materials too which improve the durability of these elbow pads. There is also high density foam within the plastic inserts that’s great for absorbing heavy impact.
These elbow pads also have an anatomical fit. As a result, they are a better option for people who want a more snug fit.
- Quick Strike for comfort and mobility
- Sling wrap lock strap system for a more secure fit
- Wartech FNC liner to keep you cool and dry
- 2-piece design for durability
- Anatomical design may feel too tight for some
Where to buy?
WinnWell Classic Senior
Best for flexibility
We liked how these WinnWell Classic Senior Hockey Pads included a fantastic combination of advanced technology and a traditional design. They’ve designed the pads to feel lightweight and flexible to keep you mobile on the ice.
There is a 3-strap system available that allows you to tighten the pads to your preference. This system ensures that the pads stay securely in place to keep you protected.
With this level of support, you’re able to pull off shots with more accuracy and power.
If you’re worried about your elbow pads becoming sweaty and causing odors over time, you’ll be glad to hear that it isn’t an issue with these pads. This is a result of the special CleanSport NXT fabric that has been used which keep your dry and cool while playing.
- Cleansport NXT fabric to prevent odors
- 3-strap system for a secure fit
- Lightweight and flexible
- Plenty of support to generate more power
- These pads may not be so great for defensive players
Where to buy?
CCM Jetspeed FT370 Senior
Best for comfort
The CCM Jetspeed FT370 hockey elbow pads have been made with an incredibly lightweight design. This means that you’re able to move around with more mobility.
They’ve managed to achieve this lightweight design without reducing the protective features. It has been constructed using a rocketframe composite that’s super durable.
The strength of this material is effective at keeping you protected. Furthermore, they have used a molded PE cap insert for the forearm piece which is highly protective.
Not to mention, a JDP design has been used for the elbow caps to absorb energy upon impact. We also liked how the PE inserts used for the biceps are reliable for keeping you protected too.
A 3-strap system has been implemented and it used nylon materials. It feels elastic to ensure that you’re able to get a customized fit while also being comfortable.
- 3-strap system made with elastic nylon is comfortable
- JDP design for impact absorption
- PE cap insert to protect the forearms
- Lightweight and flexible design
- We couldn’t find any downsides to these pads
Where to buy?
Bauer Supreme 3S Junior
Best for juniors
The S3 elbow pads by Bauer come with a 360-degree bicep design which is fantastic for allowing players to move around with more flexibility. This bicep design is also lightweight and includes a molded feature that keeps you protected from impact.
We liked how anchor straps have been included as it allows you to tighten the elbow pads to achieve a comfortable and snug fit.
THERMOMAX liner materials have been used on the inside of these pads. This liner is excellent for keeping you comfortable. It also wicks moisture away which enables you to stay dry whilst playing. The liner is also great for preventing the buildup of odor-causing bacteria due to how quickly it can dry out.
- Incredibly flexible design
- Antimicrobial liner
- Excellent protection
- A little bulkier than some were expecting
Where To Buy?
Warrior Alpha DX5 Junior
Best for beginners
The Warrior Alpha DX5 elbow pads are ideal for beginners due to how they cover all the bases when it comes to fit, mobility, and protection. We liked how the bicep guards have been made with a strong design to withstand slashes and impact from blocking shots and sticks.
In addition to this, the DX5 pads feature a strapping system that has three pieces. As a result, players have been able to securely tighten the elbow pads to their arms to fit comfortably and tightly enough to provide protection whilst remaining mobile.
A mesh liner has also been added to the interior of these pads. These materials are fantastic for wicking away moisture and keeping you dry. Players have found that they’re able to be more comfortable due to this moisture-wicking liner. It also helps to prevent the buildup of odor-causing bacteria.
These pads are also available for a cheap price. Therefore, they could be a fantastic option worth considering for beginners as it doesn’t require a big investment, to begin with.
- Three-piece strap design
- Moisture-wicking materials
- It May not withstand constant use by more experienced players
Where To Buy?
Hockey Elbow Pads Buyers Guide
After reading through our review of some of the best hockey elbow pads, you may be wondering more about how to find the right size, the type that’s best for you, and so on.
Well, that’s why we’ve put together this buyers guide section. You can find some useful information throughout this section that will make finding your perfect pair of elbow pads a breeze.
The Different Elbow Pad Designs
While reading through the various options throughout this review, you will have noticed that there are a few different types of elbow pads. They include a single-piece, 2-piece, and 3-piece designs.
Finding an elbow pad design that’s right for you is one of the most important factors when it comes to your comfort, flexibility, and protection.
You should also consider the kind of level that you’re playing at too. For example, if you’re in a higher league, you may want more protection than someone who’s in a lower league.
The single-piece design (AKA soft shell) has an interior that has been made out of plastic materials. On the exterior, there is usually padded materials .
These pads have one longer piece which may not offer quite as much protection as higher league players may be hoping for. Having said that, these types of elbow pads provide you with a lot of mobility.
The 2-piece elbow pads are among the most popular hockey elbow pads that you can find. Usually, the main guards have been made using plastic that has been molded for durability and strength.
These pads are split up between the bicep and forearm guard pieces that cover the elbow. Therefore, these pads come with an additional piece on the bicep that offers more protection that single-piece pads.
The most premium elbow pads that are currently available are the ones that have a 3-piece design. They are segmented the same as the 2-piece pads, however, they also have more protection at the bottom of the pad.
This added part offers more protection, while also providing you with more mobility compared to the single and 2-piece elbow pads. It’s a benefit that players notice the most when it comes to straightening their arms out.
Forearm and Bicep Guards
The type of protection that you have available for your forearms and biceps is vital when playing ice hockey. This is because these body parts can be easily hurt if they’re not properly protected.
The forearm protection that comes with elbow pads will vary depending on the type that you choose. When it comes to the softer shell pads, the guards included foam with a single layer that doesn’t always cover your entire forearm properly.
The impact absorption with a single layer of foam also isn’t so great. With the 2-piece elbow pads, there are usually more plastic inserts available that provide you with more coverage.
If you start using the 3-piece elbow pads, there are plastic inserts that cover your entire forearm, as well as high-quality foam materials to absorb the impact.
As far as the bicep guards are considered, there are 3 choices available. They include the single, 2, and 3-piece constructions.
The single-piece pads are made with a softer shell that includes a single layer of foam. It can absorb impact but not as well as some players may be hoping for.
With the 2-piece elbow pads, there are plastic inserts included that provide you with better protection on your upper arm. The 3-piece elbow pads come with thicker pieces of plastic, as well as high-quality foam materials.
So, if you’re looking for the best forearm and bicep protection, the higher end elbow pads that have a 3-piece design would be your best option. This is especially the case for defensive players who are often using their bodies to block shots.
However, if you’re a more attacking player, the single or 2-piece elbow pads may be all you need. There’s less plastic and foam materials to ensure that you can remain lightweight and quick.
The Various Strap Systems
The strapping systems are another one of the crucial factors to lookout for when searching for your ideal pair of elbow pads. Simply going for the higher end choices may not be the best option if you aren’t able to keep them secure on your arm.
Having an easy-to-use and secure strapping system is incredibly important to prevent the pads from moving around and leaving your exposed.
The elbow pads that are for beginners usually have a 2 or 3 strap system that uses Velcro. This lets you secure the one or two pieces of the pad to your arm with ease.
When it comes to the medium range elbow pads, there is often a 3-strap system available. However, the materials tend to be nylon, which feels more comfortable and keeps the pads more secured in place.
As far as the high end elbow pads are concerned, most of them feature elastic straps that are made out of neoprene. These materials are of a high-quality, easy to adjust, and keep the various pieces of the pad secured tightly onto your arms.
Elbow Pad Liners
The liners that are used in hockey elbow pads are important to consider when it comes to your comfort.
With the beginner line of elbow pads, it’s likely that the liner has been made using nylon materials that are soft and comfortable. However, they may not do a whole lot to help with absorbing impact.
The medium range and higher end elbow pads include liners that are better for absorbing impact. Furthermore, there are also some excellent liners that can help to make the pads more breathable to ensure air can circulate.
As a result, they can prevent odors by keeping you cool and dry.
So, that brings our review of the best hockey elbow pads to an end. Be sure to read through the main features, upsides, and downsides of each option.
We also recommend that you think about the kind of playing style that you have. This is to ensure that you can use a pair of elbow pads that help you perform better as either an attacking or defensive player.
Our buyers guide section includes some great information that can prove to be handy if you’re struggling to make a final decision. We hope that the details in our review have helped you gain a better idea of the different elbow pads that are available and how to choose the best pair for yourself.
Simon, the founder of Brave Stick Hockey, started playing hockey in 2003. He launched this website in 2018 to help new hockey players and fans learn more about the game and have more fun while learning.
How Should Hockey Elbow Pads Fit? Hockey elbow pads should be snug enough to stay in place during play, without restricting movement. The elbow should fit comfortably in the center of the cup, and there should be no gaps between the elbow pads and the shoulder pads, or between the elbow pads and the cuff of the glove.What are the lightest hockey elbow pads? ›
The Bauer Vapor Elbow Pads offer the lightest protection players can buy to benefit the quick and maneuverable hockey player.Do NHL players wear elbow pads? ›
Do NHL players wear elbow pads? Yes, NHL players wear elbow pads. All hockey players that skate for a sanctioned hockey league are required to wear elbow pads.How do I keep my hockey elbow pads from slipping? ›
I wear a long sleeve compression shirt (one size bigger than normal) and I bring the bottom of the sleeve over the bottom of the elbow pad - if that makes sense. Essentially the compression fit of the shirt rolled over keeps the bottom of my elbows in place.What radius do most NHL players use? ›
Most skates are sharpened by cutting an arc in between the two edges, known as the radius of hollow (ROH). This is measured in inches. Hockey player and goalie skates are often sharpened with a ROH from 3/8” up to 1-1/2”.What pads do NHL hockey players wear? ›
Almost all NHL players wear modified shoulder pads (Pro-Stock) designed to their preferred specifications. That said, these pro versions are based on "off-the-shelf" models made by the major ice hockey brands like Bauer, CCM, True, and Warrior.What flex do most NHL players use? ›
With that all said, the majority of NHL players use a stick with flex in the 85-100 range. Forwards tend to use a lower flex. Some players with a notable low flex are Johnny Gaudreau with a 55 flex and Phil Kessel with a 65 flex. You can see just how much bend these players get out of their stick when they shoot.What color tape do most NHL players use? ›
Of 991 NHLers that have played a game in the NHL this year, the split is pretty even. Black tape gets the slight edge in frequency of use, with 56% of current NHLers choosing black tape (including 66% of defencemen!). Saying that, the stats seem to favour the white tape gang.How tight should elbow pads be? ›
Elbow Pads should be snug but comfortable. The elbow should fit into the cup of the pad to allow for maximum mobility. The top of the elbow pad should protect the bicep without restricting movement. The elbow pads should also protect the forearms from slashes without protruding into the glove cuff.What do NHL players do with their gloves between periods? ›
Gloves sit on the machine while a blower fan dries them out, so they'll be fresh to use by the time the next period begins. Some players even rotate through gloves during games, allowing them to keep their hands fresh and dry.
Securing them in place with hockey sock tape is the most common way to keep your hockey socks up, but you can also wear specially designed gear to hold them up.Should I tape the blade of my hockey stick? ›
Taping protects the blade from wear and tear, provides a better grip on the stick shaft, and allows you to customize the knob size to fit your hand. Wrapping hockey tape on the blade also prevents moisture and ice buildup, so the puck tracks with your blade instead of slipping out of control.Should I tape the top of my hockey stick? ›
One of the best ways to take care of a hockey stick is to make sure you have an effective hockey tape job on both the blade and the hockey shaft. This is a tedious process for some, but a properly taped hockey stick blade can also be the deciding factor to whether or not you snipe that overtime game-winning goal!Do NHL players use grip tape? ›
Grip tape is very popular with NHL players. It also has a soft and spongy feel to it. Polyurethane tape or “poly tape” or more commonly known as shin pad tape. It isn't used too much on hockey sticks but can be used to add depth to your knob and protection against chips.What radius does Sidney Crosby use? ›
|Wayne Gretzky - 1/2"||Sidney Crosby - 9/16"|
|Joe Sakic - 5/8"||Evgeni Malkin - 11/16"|
|Chris Pronger - 7/8"||Jordan Staal - 5/8"|
|Mark Messier - 1"||Sergei Gonchar - 1-1/4"|
|Paul Coffey - 1" to 2"||Alex Ovechkin - 1/2"|
You can get your skates sharpened anywhere from 1/8th of an inch to one inch. 1/8th would be the sharpest, and one inch would be the least sharp.What hockey stick is used most in the NHL? ›
The Bauer Nexus Geo Grip is the most used hockey stick in the NHL, with 105 players currently using it.How do I choose a hockey pad? ›
Hockey shoulder pads come with a variety of protective features and different levels of coverage to match your type of game. A few major considerations in choosing the right pair are the price point, the size, the fit profile, and how well the pads are suited to your position or playing style.What do NHL players wear under their pads? ›
WHAT DOES A HOCKEY PLAYER WEAR UNDER ALL OF THEIR EQUIPMENT? Long shirt and pants that are breathable, typically a moisture wicking material is preferred. The base layer should fit tight and feel comfortable. This layer improves the fit of the pads and helps control body temperature.Why do NHL players tape their socks? ›
Hockey players tape their socks to keep socks and shin guards from moving either side to side or down while playing in a game or practicing. Most players shin guards are held by a strip of Velcro on the front and back of their legs. 2 pieces of Velcro per leg to help keep the guard in place.
Intermediate = 50 to 70 flex (typically for ages 13 - 17, weight 110 to 150 lbs) Senior soft/regular = 75 to 90 flex (typically for ages 14 and up, weight 150 to 180 lbs) Senior regular/stiff = 85 to 102 flex (typically for ages 16 and up, weight 170 to 205 lbs)Do any pros play with regular flex? ›
As a whole 90% of the top 100 golfers on the PGA Tour use either an extra stiff or Tour extra flex shaft in their driver. Only a very small number of this elite group, including Brian Harman and Jason Day, use a 'softer' stiff driver shaft while not one of the top 100 uses a regular or regular+ shaft in their driver.What flex should a senior use? ›
Senior golf shafts are almost always going to be graphite. The graphite is lighter and helps seniors get the ball flight and distance that they need. For the golfer that is still swinging regular shafts, they will need to consider what their preferences are in their golf game.What's the best sharpening for hockey? ›
The most common skate sharpening radius we see for ice hockey players is a 1/2″ inch or 5/8″ inch cut.How often should you change your hockey tape? ›
How Often? For optimal performance in terms of feel, your stick should get new tape for every game. Many pros re-tape for every practice. But, for most amateurs, protection is the primary goal and, therefore, tape needs to be replaced only when it is showing wear (fraying and the like) along the bottom edge.How many layers of tape should I put on my hockey stick? ›
Pretty straightforward to create, you'll apply numerous layers (to your preferred thickness) of cloth tape at the very top of the butt end to create a “knob.” Running down the shaft underneath the knob, to your desired length, will be 1-2 layers of tape.Is black or white tape better for hockey? ›
Many believe that using black tape is what hides the puck from the goalie, but many goalies actually mentioned that white makes it harder to see when they are shooting the puck because the tape blends into the color of the ice.How do I know my elbow pad size? ›
Finding your hockey elbow pad size is a breeze. Simply grab a measuring tape, extend your arm straight out so that it is parallel with the floor and then measure the distance between the mid-forearm and the middle part of the bicep. Use this measurement along with your height on our hockey elbow pad sizing chart below.Are elbow wraps worth it? ›
Should you wear elbow sleeves? The short answer is yes. Any type of safety gear or accessory that prevents unnecessary muscle stretching and provides muscle support should always be used when you're doing strenuous exercises and lifting weights.How do I know if my elbow sleeves are too tight? ›
How tight should elbow sleeves be? Look for a snug fit. If the elbow sleeve is too tight it can do the opposite of what you're wanting, restricting flow and movement. On the other hand, elbow sleeves should not be loose because you lose out on the compression benefits.
Players can consume easy-to-digest carb's such as graham crackers, animal crackers, orange slices, or apple slices for a quick between period snack between periods. Sports drinks (NOT ENERGY DRINKS) are also okay, but be sure that they don't contain any caffeine.Do NHL players buy their own skates? ›
NHL players do not pay for their own equipment. Typically, manufacturers will pay NHL players and provide them with free gear in exchange for promotion.Do female hockey players wear cups? ›
Hockey players do wear cups, though they don't always guarantee protection against an awkward hit or a perfectly timed puck. Protective cups are common among players who participate in rough sports such as football, soccer, and of course — ice hockey.Why do NHL players not wear full cages? ›
“They throw themselves into pucks or into plays, and carry their stick in such a way that they create hazards and dangers on the ice, not only to themselves but to others as well. There is an increased risk of catastrophic injury for kids wearing a full cage as opposed to a visor.”Why do hockey players wear thick socks? ›
The taller the sock is, the more protection your leg will have while playing. Hockey can be a dangerous sport and a tall, thick sock can protect against skate blades and pucks better than an ankle sock can.Why do players wear double socks? ›
Less Friction Between Sock & Shoe
Many players will have the double sock look mainly because it lessens the friction between sock and shoe. For instance, when it's just one layer of the sock in the shoe, the foot may slide around in the shoe because there will always be a small amount of room for the foot to move.
Wax increases the life of the tape and ultimately your stick by preventing water from settling on the tape. It also helps while you take shots, by reducing friction between the ice and your stick blade while striking the puck.Why do hockey players tap their sticks after a fight? ›
So, the tradition in hockey is that to applaud, hockey players will tap their sticks on the ice (or against the boards if they're on the bench) to signify approval. When you see it, you know it's a hockey thing, a sort of hockey sign language that any player will immediately recognize.Why do people put white tape on hockey sticks? ›
Taping for added stick and puck control
Another reason players tape their hockey sticks is to increase their control over the stick and the puck. Composite sticks can feel slippery. Taping the handle can improve the player's grip on the stick. Often a player will use tape to create a knob at the end of the shaft.
You should use any color tape on your stick that you like and are comfortable with. Using white tape on the stick makes it easier for the goalie to see the puck and read your shot.
It's not uncommon for NHL players to use a new stick every game and their teams pay for them — an average of about $200 per stick, which is about $100 less than they cost in a sports store. The regular season is 82 games — not including practices — so the stick bill for NHL teams can get very expensive.Why do hockey players only tape the toe? ›
To maintain better control over the puck as they stickhandle, pass and shoot - the tape creates more friction so that it's a little grippier than the naked blade of a stick.How often do NHL players get new sticks? ›
They use one new one per game on average -- not every game they get a new one, but they may break a couple in one game, so it averages about 80 or so per year. There are players in the league that'll use three new sticks in a [single] game, but in general, it's about one."How do I know what size elbow pads I need? ›
Finding your hockey elbow pad size is a breeze. Simply grab a measuring tape, extend your arm straight out so that it is parallel with the floor and then measure the distance between the mid-forearm and the middle part of the bicep. Use this measurement along with your height on our hockey elbow pad sizing chart below.What size ice hockey elbow pads do I need? ›
To find your correct size, put on your shoulder pads and gloves and measure the space between the cuff of your glove and the tip of your shoulder pad. You'll probably need someone else to do this for you to ensure an accurate measurement. Match this number to the size of the elbow pads (in inches).Should elbow pads be tight? ›
Elbow Pads should give your arms a light squeeze without making them feel like they're losing circulation.How do I choose an elbow support? ›
- Material. Neoprene. Neoprene is the industry standard for elbow braces, as it offers durability, breathability, superior moisture absorption, and resistance to stretching. ...
- Type. Sleeve. ...
- Sizing. Adjustable. ...
- Support Level. Mild.
This is up to personal preference. Some players prefer lighter sticks because they are easier to handle and move around on the ice. Others choose a stick with more weight because it helps to build up strength while using it and can be tougher for opponents to lift off the ice.How do I know if my hockey shoulder pads are too big? ›
Shoulder Pads are Too Big When:
Neckline sags and collarbone is exposed. Pads fall off the tops of the shoulders. Bottom edges droop well below the rib cage. They overlap with the hockey pants and elbow pads, which hinder flexibility and mobility.
What size goalie pads do NHL goalies wear?
|Goalie Name||Charlie Lindgren|
|Pads||Bauer Supreme Ultrasonic|
|Glove||Bauer Supreme Ultrasonic|
Elbow pads and shin guards reduce the likelihood of injuries in the event of a collision or a fall. They are often not required but are recommended for inline hockey players. They're the same equipment you'd use in ice hockey, and fit the same way.What is the best hockey ball? ›
The Kookaburra Dimple Elite is the only ball with Global approval from the International Hockey Federation (FIH) for International play and is used exclusively in all international FIH approved games.How tight should an elbow wrap be? ›
You should feel slight pressure, but it shouldn't be overly tight. If you have any tingling, numbness, or discoloration in your hand or arm, then loosen the strap and retighten with less force.How thick should elbow sleeves be? ›
The thicker the wrap, the more compression support you'll get. The ideal elbow wrap should be anywhere between 5 to 7 millimeters. Thinner wraps won't provide the support you need while lifting heavier weight.How Big Should elbow patches be? ›
Elbow patches are usually somewhere around 4″-6″ long and can be a basic shape or something more inventive.